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银耳别再只用清水洗,不然等于吃虫卵,教你这样做,脏东西全跑光{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0930000brh5kvla9k15ght1tbig","duration":131.704,"width":854,"height":480,"file_size":8116522,"thumb":{"web_uri":"tos-cn-p-0000/a950df6b3a504555874d3f26e90c1396","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":131.704,"file_size":8231740,"w":854,"h":480},"normal":{"duration":131.704,"file_size":6192386,"w":640,"h":360},"ultra":{"duration":131.704,"file_size":8231740,"w":854,"h":480}},"is_encrypted":null,"md5":"298803d93cc706fcf787813f65b31f41","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
煮冰糖雪梨银耳羹,不可以直接下锅哦,试试我这做法,营养的糖水秋天到啦,多喝点糖水哦,它营养又健康哦。
做冰糖雪梨糖水时,喜欢用雪梨挖个洞放材料进去炖,其实这样的做法不好喝,还把营养流失了。
也别着急,来试试我这简单的做法,糖水浓稠,红枣软糯、雪梨清甜而不腻哦。
冰糖雪梨银耳羹
冰糖雪梨银耳羹
做法如下:
1. 准备适量的百合、莲子、银耳、红枣,先用冷水浸泡15分钟
2. 雪梨一个给它去皮去核,再切成小块状,放进炖盅或电饭煲里。
3. 也把泡好的银耳,剪成小块这样容易出胶,加入其它的食材、冰糖和适量的热水放进去,炖上1个半小时就可以吃啦。
要是当早餐来吃,可以提前预定时间,起来的时候就可以吃啦。
冰糖雪梨银耳羹,给老人小孩吃,营养又健康。
那今天分享美食甜点就到这,如果喜欢就收藏关注和我一起来做哦。
我是小邓,我们下期见。
冰糖雪梨银耳羹
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泡发银耳不要只用清水,试试这招,出胶多更粘稠,好 *** 试一试{"rich_content":{"text":"","spans":null},"video":{"vid":"","duration":133.399,"width":640,"height":360,"file_size":7896428,"thumb":{"web_uri":"tos-cn-p-0000/7b932d4b0ad4436fb9b3ba77ec3ace75","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":133.399,"file_size":6688991,"w":640,"h":360},"normal":{"duration":133.399,"file_size":6688991,"w":640,"h":360}},"is_encrypted":null,"md5":"bead7916d079548afe0374663562a082","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
秋天要喝银耳汤,教你如何煮银耳,掌握这2点,银耳汤又稠又黏{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5124nrc77u7df7ib70g","duration":231.457,"width":960,"height":540,"file_size":29977679,"thumb":{"web_uri":"tos-cn-p-0000/d282c6aea9b349afac4b2260d124ec5c","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":231.457,"file_size":17538535,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"b02d36d3ce934d319544909e33f0308a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
银耳别直接用清水洗,洗不干净虫卵,教你正确 *** ,脏东西全跑光{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0da0000bptvtghot00bsll5ck4g","duration":129.498,"width":640,"height":360,"file_size":8140776,"thumb":{"web_uri":"tos-cn-p-0000/c63456261cb34fc289ee648729b2549a","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":129.498,"file_size":9050385,"w":640,"h":360},"normal":{"duration":129.498,"file_size":9050385,"w":640,"h":360}},"is_encrypted":null,"md5":"0c1e93911c0dc6c481b65c8ab9020455","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
泡银耳,只用清水就错了!干货店老板教绝招,分钟泡发又大又软{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0470000bpg438cqs4srcpgal6m0","duration":132.228,"width":852,"height":480,"file_size":13880661,"thumb":{"web_uri":"tos-cn-p-0000/26a3edb08b094299b1ce7f0b259bb95b","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":132.228,"file_size":7581290,"w":852,"h":480},"normal":{"duration":132.228,"file_size":5406879,"w":640,"h":360},"ultra":{"duration":132.228,"file_size":7581774,"w":852,"h":480}},"is_encrypted":null,"md5":"d48afe12a7956cb5a6eab46ea16fa765","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
小羽私厨之荔枝银耳冰粉{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c371fpuqls1ma5g7ekbg","duration":73.143,"width":960,"height":540,"file_size":8957006,"thumb":{"web_uri":"tos-cn-p-0000/b57d7b8acca1491c983c741041672b3b","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":73.143,"file_size":5946560,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"e3af3875ecf68ac13837a29e55f93f74","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
山药加银耳这样做太香了,不用炒,不用蒸,出锅立马就光盘{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b00b0000b *** nu5oo20fh48lmpub0","duration":124.97,"width":854,"height":480,"file_size":8003722,"thumb":{"web_uri":"tos-cn-p-0000/37baacb7ee164a85a1c66aebaa964b67","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":124.97,"file_size":8056211,"w":854,"h":480},"normal":{"duration":124.97,"file_size":6004264,"w":640,"h":360},"ultra":{"duration":124.97,"file_size":8056211,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"feaba73779982fd10665529dcbf98cbb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}